Flipped quickly through a notebook and found some thoughts scribbled there once upon a time:
"When you control your behavior despite how you feel, you are learning to also control your feelings."
May not always be true, but I am finding it mostly true when paired with choosing to be positive/cheerful. Like this past week, I've felt really weird here at work, as if this is somehow "the end". But have pointedly tried to not be mopey or anxious. I can't think of any reason why, but if I'm up for the chopping block, can't see there's much I can do about it.
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